Earn Active Zone Minutes for time spent in the fat burn, cardio, or peak heart-rate zones.įor more information, see What are Active Zone Minutes or active minutes on my Fitbit device? Personalized heart-rate zones help you target the training intensity of your choice. 6įor more information, see What's sleep score in the Fitbit app? With Fitbit Premium, receive a breakdown of your sleep with 10 monthly metrics, along with a sleep animal that reflects long-term trends in your sleep behaviors. Based on your heart rate, time asleep and restlessness, your nightly sleep score helps you better understand how you slept. 5įor more information, see How do I track blood oxygen saturation (SpO2) with my Fitbit device?Ĭatch some Zzz’s. Versa 4 uses sensors to estimate your blood oxygen saturation while you sleep. How do I track heart rate with my Fitbit device?Įstimate your blood oxygen saturation. Your heart rate is a key indicator of health, so stay informed when Versa 4 detects that your heart rate is unusually high or low.
Log how you feel afterward to track your stress over time. Practice guided breathing with the Relax app. Your stress management score in the Fitbit app can help you see how your body responds to stress based on your heart rate, sleep, and activity level data.įor more information, see How do I track and manage stress with my Fitbit device? Check the time with just a glance-even when your hands are full.įor more information, see How do I see the time on my Fitbit device? Save your favorite clock faces and easily swap between them in the Fitbit app.įor more information, see How do I change the clock face on my Fitbit device? Match your watch to your style by picking from a variety of clock faces. Add, delete, and customize apps on your watch through the Fitbit Gallery.įor more information, see How do I install and manage apps on my Fitbit device?Ĭhange your clock face. 3įor more information, see How do I use a voice assistant on my Fitbit smartwatch? To use your voice assistant, the Fitbit app must be running in the background on your phone. Check the weather, set timers and alarms, start a workout, control your smart home devices, and more by speaking to your watch. Swipe up from the clock face to see your phone, text, calendar, and app notifications on your watch.įor more information, see How do I get notifications from my phone on my Fitbit device?Īsk your voice assistant. Hold the button to quickly access your favorite feature, customizable in the Settings app. Double-press the button to find shortcuts to your voice assistant 3, quick settings, wallet 4, and notifications. Press the button on your watch to browse all your apps. Swipe left or right from the clock face to see your daily stats, check your heart rate, review how you slept, start a timer, track a workout, and check the weather forecast.įor more information, see How do I navigate my Fitbit device?įind all your favorite features.
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